Subscriptions required for use of music services not available in all countries. Store and play your music and podcasts plus Spotify - Connect & Control and add Deezer playlists. This feature is intended only to help users monitor and keep track of certain information.įind moments of calm in your day with 2- and 5-minute guided breathing sessions that are personalised based on your heart rate. This feature may not accurately predict your menstrual cycles or related information. Fitbit does not guarantee or warrant that this feature can be used to achieve particular results. This feature is not intended to be used for contraceptive or other medical purposes. Know your body better by using your watch and the Fitbit app to log periods, record symptoms, and discover patterns in your cycle. Get the nudge you need to stay on track with personalised reminders that help you move more, stick to a sleep schedule and more. Get a better understanding of your fitness level and learn how you can improve over time with a personalised in-app Cardio Fitness Score.Ĭhoose from up to 20+ exercise modes to set goals and get real-time stats during your workouts. ![]() You’ll see how your efforts add up and whether you’re meeting the American Heart Association’s recommendation for 150 minutes of moderate activity or 75 minutes of vigorous activity per week. Use 24/7 heart rate tracking with Fitbit’s enhanced PurePulse 2.0 technology to better track calorie burn and optimise effort during workouts & see your resting heart rate trends and cardio fitness level in the Fitbit app.Īctive Zone Minutes uses your resting heart rate as a baseline to track the time you’re spending in your target heart rate zones during exercise. Battery life up to 5 hours with continuous GPS.Īfter outdoor exercise, check your workout intensity map in the Fitbit app to see your heart rate zones throughout your route and learn where you put in the most effort.įitbit Versa 3 tracks all-day activity like steps, distance, floors climbed, active minutes and calories burned to show how every part of your day gets you closer to your goals.įitbit Versa 3 is water-resistant to 50 metres, which means you’re free to wear it in the pool, in the shower, at the beach and beyond. During outdoor runs, rides, hikes and more, use built-in GPS to see your pace & distance without your phone, then see a map of your workout route in the Fitbit app.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |